How To Get Over a Bad Breakup Fast

He was a real jerk most of the time. He was moody, unpredictable with his affection and often absent when you needed him most. So you kicked his emotionally unavailable butt out the door last week. “Good riddance!” Deep down in your heart-of-hearts, you knew he wasn't the one for you.

Get Over a Bad Breakup Fast

So why one week later are you still have a broken heart and on the verge of calling him to come back?

Even though you may have broken up with him, have you broken your energetic cords with him? If not, you are likely going to have a tough time getting over the breakup quickly and cleanly.

Don't panic. There are some simple things you can do to speed your healing process along.

First and foremost, take some “me” time. Give yourself a moment to be sad, mad or disappointed that the relationship didn't work out the way you wanted. Honor those emotions. Just don't get stuck in the energetic “goo” breakups often leave behind.

Every time you start to feel sad or lonely, distract yourself with something you love doing. (NOT eating a pint of ice cream!) Take a bubble bath... or better yet, take a salt bath. Salt is well known for relieving stale energy and removing it from your aura.

You can use Himalayan pink salt, but any good mineral salt (cheaper) will do the job. Here's a link to one of my favorites. You can add some Epsom salt to the water, but you want it to be mostly mineral salt in order to cleanse your aura properly. Use a minimum of 8 ounces of salt. Soak for 15 minutes and then shower off. You will feel amazing and the salt will breakup all that all stale emotion and wash it away.

Next, remove any of his belongings. Remember, this isn't an excuse to call and meet him for the exchange. This is clearing anything that has his energetic signature on it from your home. If he hasn't called to retrieve it in more than a week, it wasn't that valuable to him. Give it away or toss it.

Do a physical cleanup. Get rid of any clutter or mess he might have left. Change the bed. Clean the bathroom. Toss out any of his foods in the cabinet.

Now, smudge your house. Using white sage or another clearing incense will do wonders to clear away any of the remaining energy from the breakup. If you want more details on smudging, here's a link to my book, Smudging, Clear Negative Energy from Your Life & Home. 

And finally, this is the most powerful thing you can do to get over the breakup fast – cut your energetic cords with him. There are many ways to cut your cords. Here is a simple one.

Close your eyes and take a few deep breaths. Get yourself calm. Say a prayer if you like. Give thanks for all the good things in your life. Honor the relationship even if it wasn't a good match for you long term. You can honor him as a fellow human being.

Once you are calm, in your mind's eye, see a cord(s) between you and he. Keeping your eyes closed, take your right hand and make some imaginary scissors with your fingers. Make a cutting motion and snip those cords. There may be several and they may be thick, so be sure you cut them all completely. See the cords evaporate like a puff of smoke once they are cut. Repeat anytime the relationship comes to mind or you are tempted to call him.

So now you know how to get over a bad breakup fast. Clear all that old stale relationship energy from your life and you will be ready much faster for that perfect love to come into your life and rock your world!

Susan K. Edwards, L.S.H., is an author, Reiki Master and Energy Healer. Her work centers around reminding people that it's, "All About Love!" She and her husband own Wildhair Studios’ Rock Shop in historic downtown Paducah.

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June 2018

Our June schedule is now available here. Also, check out my latest video:

   Get a Great Night Sleep by Clearing Negative Energy

Book Release!

I'm excited that my new smudging book is now available! I'll have copies in the store by about 16th and I'll have a book signing! In the meantime, you can snag it in paperback . or Kindle form here..  Either way, check it out! Let me know what you think. 

November Events are Ready!

Check out our upcoming classes and Open Houses and Sales! http://www.nicerockshop.com/november-events.html

May Schedule of Events

Our May Event Schedule has been released and it is full of exciting new classes and events. Most classes are 1 hour and only $10. If you are ready to explore, come check out our classes! The Rock Shop is your one stop for metaphysical education...
http://www.nicerockshop.com/may-events.html

Spring Break Vacation Day 1 - Anahuac National Wildlife Refuge

While many headed off to a warm beach for sun and fun, I headed off to the gulf coast swamps to look for birds during their spring migration. I know, it's not as sexy as days on the beach and nights in the clubs, but it was exciting none the less. Come with me now... I'll share a few of my highlights!

Met up with gal-pal Deb in Houston, TX. Our friendship goes back to the 80's and she is willing to put up with most of my hair brained ideas. What a great friend. My plan was to meander the swampy coastline from Houston to New Orleans. Our family had relatives that settled in New Orleans and I had never been, so... French Quarter, here I come.

Young Alligator

Day 1 ~ Anahuac National Wildlife Refuge, Chambers County, TX. Established in 1963, the 34,000-acre refuge is part of the National Wildlife Refuge System. Loved this refuge! I am especially fond of driving trails, since I'm not hip on marching through swamp, weeds and bugs... and alligators! And man did we see some alligators. But the absolute highlight of this trip was as we were leaving around sunset. We spotted 2 animals in the road ahead and at first, I thought they were fat deer, and then maybe a calf. As we got closer, I realized they were wild pigs! OMG! They were obviously very young and actually, pretty cute. I felt quite safe in the SUV and they scampered off quickly squabbling among themselves over the intrusion.

My favorite alligator encounter was this little guy on the road in front of us. First he scurries away, then pauses and returns to cross in front of us, and takes his good sweet time. Guess he figured that he made his point and finishes in a quick sprint back to the safety of the water.

"Surrender" is here! 

Nothing prepares you for opening the box of books of your first novel! The book

Opening the box was very exciting!

s are real! All that work and waiting... and now they have arrived.  

So what's it all about? Sexy and fun, Surrender is a quick read with fascinating places and intriguing characters. Jessica’s future is signed, sealed, and delivered–including a sparkling country club wedding to her wealthy boyfriend. 

Fate, however, seems to have other plans. After Jessica’s over-ambitious fiance is a no-show for their pre-wedding trip, she travels solo to Cancun. When a handsome stranger takes the seat next to her, Jessica is overcome with instant attraction. As wedding plans begin to crumble, a new passion ignites with Daniel, who also hides a secret. 

Shedding control, Jessica spins into a romantic free-fall and surrenders to desire. Out of time and with no easy options, Jessica is forced to choose her path and face the consequences. Give up control and embrace the passion…give in to Surrender. 

You can order your copies here:
https://www.amazon.com/Surrender-Susan-K-Morgan/dp/0996686452/ref=sr_1_1?ie=UTF8&qid=1490278574&sr=8-1&keywords=surrender+susan+k.+morgan

http://www.booksamillion.com/p/Surrender/Susan-K-Morgan/9780996686457?id=6902786221571

http://www.barnesandnoble.com/w/surrender-susan-k-morgan/1125903591?ean=9780996686457

Happy Spring!

April Events

Spring is here and we are bursting with exciting new classes to help you with your new age and metaphysical education. 2nd Quarter event schedule (April - May- June) 2017 is ready! Here's a closeup of April. You can download a printable copy of the quarter from the website. See you at one of the upcoming classes! ~ Susan

Meditation using the Violet Flame

March Mediation

Ah, Spring... Time for house cleaning, pollen, and most importantly, rebirth! Time to shake off the stale and get your environment ready for the renewal to come. So clean out the house, prep your lawn and garden and shake off your own stale energy from winter.

This meditation is designed to help you get relaxed mentally and physically and then invites in the powerful healing Violet Flame which can help clear your aura, and transmute denser energies and emotions to higher and lighter frequencies. It is very helpful in clearing Karma.

If you couldn't join us last night for March's guided meditation at the Rock Shop, I've created this video so you can enjoy it at your leisure. It's a little over 16 minutes. Please share this, or any of the videos, with anyone you feel would benefit. Don't forget to subscribe to my Youtube channel to get notices when I add more content.

Check out our website if you are interested in more of our events.

Free meditation class is the first Tuesday of each month from 6 to 7 pm (CST) at The Rock Shop in historic downtown Paducah, Kentucky. ~ Susan




Thanks to Troika Saint Germain for the beautiful prayer.  For more information on her work, here is the link https://ascension-stgermain.com/violetflame-article.html.

March calendar of events is ready! Check out all the great new (and returning) metaphysical classes and events. Brandt Graves will be back in March to help navigate any of your life questions with intuitive readings on the 11th from Noon to 3 pm. http://www.nicerockshop.com/march-events.html #Rockshop#paducahky #newage #metaphysical #energywork #marchevents

Today I'm Grateful for... 

"Morning has broken, like the first morning..." I woke up watching the sun rise through the window with that lyric in my head. I like to start each day with gratitude, first to God for gracing me with another earthly day, and then set the tone for the rest of the day with a few things I'm grateful for. So today, I'm grateful for..

• Our nation's commitment to the smooth transition of power. I am profoundly grateful. Thank you.
• To all the public servants that serve us in so many ways, regardless of circumstances. Thank you.
• To Donald J. Trump for challenging me to crisply define what I believe and showing me exactly where my complacency lies. Thank you. I will be taking action on things that I hold dear but are not guaranteed. I have been taking too much for granted. 
• I'm grateful for the opportunity to see that the status quo wasn't working out for everyone and that I could be more sensitive to other's needs. 
• To the media for reminding me to go out and talk to people, observe the reality around me. Make up my own mind about things.

Change is constant and inevitable. The challenge is to be proactive and manage it, not get run over by the chaos. To shape something better with the elements of the old. To abandon structures and patterns that don't work, are outdated or limiting. To embrace the opening that change brings and to exploit it for the betterment of all. That's what I'm grateful for today.

p.s. I'm also grateful for bacon. Which I'm having for breakfast. Yum!

~Susan

Resonance Part 1 ~ How to be Happy

Full Moon Rising!
Global Blessing and Prayer Vigil

I hope some of you can join Denese Randles Peebles of Ajna Energy tonight at 8 pm at the Park at the base of Broadway for your mediation to Bless Mother Earth and watch the full moon rise. It will be very special. If you are unable to join us in person, please take a moment at 8:15 and send your Love to bless Mother Earth. I've created a 3 1/2 minute guided meditation to help. Please feel free to share it and please do join us! ~ Susan

5 Clear Signs You Need to Clear Negative Energy 

Life is fluid. Everyone experiences the ebb and flow of being human with everyday highs and lows. Sometimes relationships start, mature and wither, people get sick, jobs disappear and disasters can strike. So how do you know if it’s just life, or if you are being affected by something more, like negative energy? Here are five clear signs your problem may be energetic in nature.

1. You are constantly sick for no apparent good reason and none of your doctors can give you a diagnosis … it may be time to explore the energy around you.

2. You’re experiencing, “free floating anxiety.” Again, no obvious reason for your anxiety and yet you are experiencing some level of panic attacks.

3. You’re constantly feeling “drained.” You’re tired beyond what would be normal for your level of activity.

4. You’re at odds with everyone, your friends, family and co-workers. Constantly.

5. Nothing, and I mean nothing is going right. Your world is literally crumbling around you, through no fault of your own. 

Ok, so you’ve clicked off one or more of the five boxes. Now what? First, take a deep breath. All of us have stress and some level of stale, or negative energy in our lives. The trick is to recognize it, and know how to clear it before it becomes problematic. The good news is you can clear it with some simple, effective methods. 

Please note if you are getting sick, be sure to rule out all the usual suspects and see a medical professional. If necessary, clean up your lifestyle. Make sure you’re eating right, exercising, sleeping well, and managing your stress. Assuming you’ve already addressed that, then and only then, can you expect these energetic techniques to help. With that said, here are some simple things you can do to clear up stale energy and get things flowing in a positive direction.

First, most clients tell me, they’ll be happier when things start to go right and be more positive when their lives improve. They are always resistant when I explain they have it backwards. Things will improve in their lives and they will be happier when they get positive. This is often the most challenging part of the change. But it is the critical adjustment that insures your success.

Here’s your assignment.

• Stop talking about everything that is going wrong, how awful life is and how bad you feel. Start talking about what is going right (however minuscule it might be!) and how much you love feeling good. 
• Stop gossiping and criticizing everyone – whether you feel they deserve it or not – stop. Right now! Like mom often reminded us, “If you can’t say something nice, don’t say anything at all.” Good advice!
• Eliminate or isolate toxic relationships. If you are the one that is toxic, work on your personal clean up.
• Feel genuine gratitude for the good things in your life. Every time you are tempted to talk about what’s wrong, pause and find something to say about what’s
  
  right. 
• Okay, that takes care of your personal energetic assignment. Next, on to the house and office clean up. 
• Do a physical cleaning. Stale and negative energy can get ‘stuck’ in clutter. 
• Open windows and ‘air’ the place out. Visualize bringing in fresh, clean energy, bright and cheerful. Turn on the fan to facilitate moving the old out and the fresh in.
• If you have sage or incense you can use those to clear the space.
• Use noise to break up stale energy and move it out. Play lively happy music, clap, sing, say prayers, use bells... you can use anything that you have available. 
• Remove overtly negative items. Be mindful of your surroundings and what you are allowing into your life. Don’t invite problems with demonic images, distressing music, artwork or anything that would scare your sweet old granny!
• Reduce or eliminate watching or listening to highly distressing TV shows, movies and music. This is a biggie and most of us just allow all this negativity into our homes without questioning the effect it is having on us. 

So there you have several simple effective things within your control to improve your energetic problems. If you have completed all of these suggestions and are still experiencing problems, then you may consider bringing in an expert to perform a house clearing and blessing. 

Written by, Susan K. Edwards, a Licensed Spiritual Healer and owner of Wildhair Studios’ Rock Shop. Located at 311 Broadway in historic downtown Paducah, they have a large selection of energy clearing items and classes on how to create your own sacred space. www.NiceRockShop.com and seen in Purchase Area Parenting.

#negativeenergy #smudge #clearing #happiness #positive #smudging

Attitude of Gratitude 21 Day Challenge

I recently read an article happiness and how adopting 5 habits can make you happier. I'd heard them before, but had to be honest, I was only doing some of them regularly. Of course, one of the suggestions was to adopt an "Attitude of Gratitude." 

The article suggested for the next 21 days, you write 2 things for which you are grateful. This will help train your brain to look for the positive and refocus on the good in your life.

I like it! So ready to get happy? I challenge you to have an "Attitude of Gratitude" for the next 21 days. I'll start the chain. Please post 2 (or more) things that you are grateful for in your life. You can continue privately or continue to post here. 

Thanks in advance! I know that I will be positively impacted by all this gratitude!  

Day 1 - 7/13/2016

I'm grateful for a healthy body.

I'm grateful to for privilege to know God and honored to do his work here on Earth. 

Message from Holy Archangel Michael

When I agreed to welcome five Holy Archangels into our home on Friday, June 10th, 2016, I had an inkling of what to expect. I had already had the privilege of working with them recently, so I knew being in direct contact with their energy could be intense. And boy, was I right!

As per instructions, we had prepared the house by tidying it up, cleansing it energetically and having an alter with a white flower, candle, apple and a sealed envelope containing a letter with 3 wishes. I also added several crystals.

They always arrive at 10:30 pm on the appointed day. Earlier the day of their arrival, I felt the energy was shifting and there were several indicators they were approaching. I've noticed in the energetic world, strong intentions are magnets.

Around noon on Friday, I felt called to select a card from the Archangel Oracle Card deck. It was Archangel Michael with the message, "You Are Safe. I am protecting you from lower energies and guarding you, your loved ones and home."

As the emotion welled up, I knew he was speaking directly to me and reassuring me that I am being watched over and protected.

Around 2 pm Friday, I was instructed to put out a call for names of anyone that wished to be placed in a Healing bowl for special blessings later that evening after they arrived. I posted it on Facebook and had a number of people ask for prayers and healing.

It was about then I began hearing music. Of course I wasn't playing any radios or TV or any other worldly music!

I have to admit I was a bit nervous about their arrival. The house was not as spotless or organized as I thought it should be considering the visitors. But I decided that if I waited until everything is 'perfect' then almost nothing would get done. So I took a deep breath and accepted this is who and how I am at the present moment.

They Arrive 

At 10:30 pm, I welcomed Archangels Michael, Gabriel, Raphael, Uriel and Metatron at the door by reading a welcome message and a prayer.

Within a few minutes of welcoming them into our home, my crown chakra was about to explode! I had a massive "Energy headache" and had to ask my visitors to turn it down just a smidgen until I acclimated to their frequencies. They happily obliged and my energy balanced out.

I took them around the house on a tour and felt embarrassed showing them my office area. It was marginally clean but clearly showed the chaos I tolerate while trying to do my work. I immediately realized how the disorganization was an effective barrier to my full potential. And why was I putting up with that low energy and settling for it in my environment? Good question. AA Metatron's message was to focus on my highest priorities. Great advice!

That first day, I felt numerous physical sensations and continued to hear music. I even put my phone close to my ear just to confirm I wasn't unknowingly playing anything on my phone!

Over the next few days, I felt their presence everywhere. I spent time meditating and writing in my journal. That's when I felt a type of automatic writing. I have experienced that before, so I relaxed and allowed them to communicate via the writing. Most of it was about my stepping up and taking responsibility for my role in spreading their Divine message. That the time was now, the need was urgent and I had much to do.

So I wrote as Archangel Michael spoke to me. Here is the message he asked me to share with you,

"Desperate people are desperate for the message of hope and Love. Evil has their ear. And it is loud and persuasive. We must not allow its message to be the only message."

I asked, what would you have me tell them?

"Tell them God is real. Angels are real. We grow impatient with lip service and now we want people to take responsibility for their lives. To hear the TRUTH. Not the lies of evil. 

"You are all children of a most loving God. Which makes you family. God has made no mistakes. You each choose a lesson to learn here on Earth this incarnation. Stop trying to force YOUR lesson on others. That's THEIR lesson. 

"Stop listening to false prophets. Your very survival depends upon it. The time has come for all to know the truth. Those who are unprepared will not fare well. 

"We have no choice but to amplify the vibrations toward the Love frequency and to do it fast. Evil has become aware it might lose and has amplified its efforts to keep mankind and indeed planet Earth in the lower frequencies. It is their energy source after all. It will not go easily or quickly."

So what is the first step, I asked.

"Stop listening to the lies. Turn off the media. After you get the basics, the rest is opinion and conjecture. Go outside. Touch people. Touch Earth. See for yourself. Of the billions on this planet, only a minor handful of people have changed the mindset and lowered the vibrations to that of fear and loathing of each other.

"Technology is great and terrible at the same time. You can see how a relatively few can affect a great number of people and can alter the course of mankind. 

So you have the proof! So flip it. It is proof that YOU... each of you, can also have the same impact -- but that of Love. We desperately need Peace warriors right now. Wage Love with your Heavenly brothers and sisters. Wage LOVE with each other. DO IT! Do it now. Before it is too late and this beautiful planet and all of mankind is lost. Do it now." ~ Holy Archangel Michael.

So there you have it. A direct message from Holy Archangel Michael. You are loved, and you are expected to love. Each other. Right now. Period.

I have no question there will be more messages. Subscribe to this blog, sign up for my mailing list or follow me on Facebook. Signup is on our website, http://www.nicerockshop.com/

~ Susan

Experiences and Insights.

The first card I selected. 12:30 pm 6/10

12:30 pm  Pre Arrival (due at 10:30 pm tonight)

The friend that last hosted the Angels has loaned me an Archangel Oracle Card deck... 

So the very first card I selected from the Archangel Oracle Cards was Archangel Michael with the message, "You Are Safe."

As the emotion welled up, I knew He was speaking directly to me and reassuring me that I am being watched over and protected. 

Hosting Archangels

Welcome to my home, Holy Archangels!

I've been working with Angels for a while now, and as I get more attuned to their higher frequencies and learn how to discern their messages, I am eager to spend more time in their company.

When a friend asked if I wanted to be one of the hosts for 5 Archangels in my home for a few days, I wasn't sure about it. The more I thought about it, the more excited I got. So tonight they arrive.

I'll keep a journal on the experience. Follow along if you are interested to see how this turns out! Stay tuned...

If you want to know more about the process, here's a link to explain how it works. http://www.wifelysteps.com/hosting-the-archangels/

~Susan

Freedom

One of my mentors from the 80's wrote a powerful piece that helped change my life then and remains a wonderful inspiration today. After 36 years, her words have stood the test of time. Thank you Rev. Bette Deturk, Unity Church, you were a shining light for me... I'm trusting someone needs this message today. Since you're not here to do it yourself, I'll pass your words of wisdom on for you. 

A NEW understanding of Freedom...

"Freedom is an inside job... a matter of consciousness... freedom 'to', rather than freedom 'from'. We can become established in a new awareness of freedom by turning every detail of our lives over to the indwelling Christ, which is perfect freedom.

“We are free to express perfect health because Christ within us is perfect health and radiant life. We can be free of all unwanted habits by releasing all thoughts of weakness and the inability to accomplish our good purposes. The realization of our true spiritual nature gives us sufficient strength to attain complete and perfect freedom as we go forward step-by-step.

“We are free to express peace of mind. Thoughts of worry, fear, resentment, or insecurity vanish before the light of the Christ presence within us. Our loving obedience to, and cooperation with, the Creative Principle within us adjusts all circumstances of our lives, guides us in our way, and fills us with confidence.

“We are free to do God’s will. Our will is merged with His will through communion with the indwelling God Presence, and we are established in a new awareness of freedom.

“In our new awareness of freedom, we give our loved ones freedom to follow the guidance of their indwelling Father. Even though they may be traveling a road that seems wrong to us, even though we think we can see a better way, we do not impose our will on them. We do not condemn. We refrain from judging from the human viewpoint. We pray for our loved ones and bless them with wisdom and understanding. We know that the Father is guiding them.

“We recognize that our loved ones are God’s children… beloved by Him. We lovingly care for those He has placed in our care, but we do not try to bend them to our will. We do not try to hold them with possessive love. We free them so they may find their own beautiful expression of God within.

“We expect others to give us freedom to respond to our own inner light. Because freedom means so much to us, we know that freedom is important to every person. Each one needs to be free so that he or she may express more of God in their lives.

“We are established in a new awareness of freedom… and we lovingly release our loved ones to their highest expression of the Freedom of God within them.”

From one of Rev. Bette Deturk, Unity Church, Dial-a-Blessings, August 2, 1980

Holding The Space for Love & LIght

Today I send another of my Angels for myself, and my social media

family. I saw something on the news that threw me into an emotional fit, I began to cry and wanted to rush to FB and post how awful this was... wanting reassurance I wasn't the only one that found this outrageous and unacceptable. After prayer and checking in with my Angels, they calmed me and directed me to find this poem I wrote 20 years ago to post instead. So please join me in a Prayer for the Peacemaker today.

Peacemaker
To achieve peace, we must choose to live peaceably moment-to-moment.
With ourselves
With our friends and family
With our neighbors
With our communities
With other nations

When conflict arises
…And it always will
It is incumbent on the Peacemaker to take a stand for peace
To take the first step
To negotiate demands
To moderate expectations
To de-escalate the situation
To do the right thing
To look past the immediate, personal wants for the long-term, holistic needs

If we cannot find a way to live peaceably with people we know and love
Who at the base of it, have committed no crime other than to oppose us
How can we expect those with great cause and justification to hate one another
To lay down their weapon
To agree to compromise
To co-operate
To build a peaceful future?

In the end, if peace is what you desire,
You must learn to live peaceably moment-to-moment
For it is only in peace that perfect Love can flourish.
~ Susan K. Edwards 1987

Aura Science!

You've got to hear this! Just heard a facinating article on NPR about an experiement to measure a person's 'personal cloud of microbes'. I LOVE when mainstream science starts to catch up with what we've known and taught in the metaphyscial community. Check out this video and article. Here's the link to NPR page to read the article.