5 Clear Signs You Need to Clear Negative Energy 

Life is fluid. Everyone experiences the ebb and flow of being human with everyday highs and lows. Sometimes relationships start, mature and wither, people get sick, jobs disappear and disasters can strike. So how do you know if it’s just life, or if you are being affected by something more, like negative energy? Here are five clear signs your problem may be energetic in nature.

1. You are constantly sick for no apparent good reason and none of your doctors can give you a diagnosis … it may be time to explore the energy around you.

2. You’re experiencing, “free floating anxiety.” Again, no obvious reason for your anxiety and yet you are experiencing some level of panic attacks.

3. You’re constantly feeling “drained.” You’re tired beyond what would be normal for your level of activity.

4. You’re at odds with everyone, your friends, family and co-workers. Constantly.

5. Nothing, and I mean nothing is going right. Your world is literally crumbling around you, through no fault of your own. 

Ok, so you’ve clicked off one or more of the five boxes. Now what? First, take a deep breath. All of us have stress and some level of stale, or negative energy in our lives. The trick is to recognize it, and know how to clear it before it becomes problematic. The good news is you can clear it with some simple, effective methods. 

Please note if you are getting sick, be sure to rule out all the usual suspects and see a medical professional. If necessary, clean up your lifestyle. Make sure you’re eating right, exercising, sleeping well, and managing your stress. Assuming you’ve already addressed that, then and only then, can you expect these energetic techniques to help. With that said, here are some simple things you can do to clear up stale energy and get things flowing in a positive direction.

First, most clients tell me, they’ll be happier when things start to go right and be more positive when their lives improve. They are always resistant when I explain they have it backwards. Things will improve in their lives and they will be happier when they get positive. This is often the most challenging part of the change. But it is the critical adjustment that insures your success.

Here’s your assignment.

• Stop talking about everything that is going wrong, how awful life is and how bad you feel. Start talking about what is going right (however minuscule it might be!) and how much you love feeling good. 
• Stop gossiping and criticizing everyone – whether you feel they deserve it or not – stop. Right now! Like mom often reminded us, “If you can’t say something nice, don’t say anything at all.” Good advice!
• Eliminate or isolate toxic relationships. If you are the one that is toxic, work on your personal clean up.
• Feel genuine gratitude for the good things in your life. Every time you are tempted to talk about what’s wrong, pause and find something to say about what’s
  
  right. 
• Okay, that takes care of your personal energetic assignment. Next, on to the house and office clean up. 
• Do a physical cleaning. Stale and negative energy can get ‘stuck’ in clutter. 
• Open windows and ‘air’ the place out. Visualize bringing in fresh, clean energy, bright and cheerful. Turn on the fan to facilitate moving the old out and the fresh in.
• If you have sage or incense you can use those to clear the space.
• Use noise to break up stale energy and move it out. Play lively happy music, clap, sing, say prayers, use bells... you can use anything that you have available. 
• Remove overtly negative items. Be mindful of your surroundings and what you are allowing into your life. Don’t invite problems with demonic images, distressing music, artwork or anything that would scare your sweet old granny!
• Reduce or eliminate watching or listening to highly distressing TV shows, movies and music. This is a biggie and most of us just allow all this negativity into our homes without questioning the effect it is having on us. 

So there you have several simple effective things within your control to improve your energetic problems. If you have completed all of these suggestions and are still experiencing problems, then you may consider bringing in an expert to perform a house clearing and blessing. 

Written by, Susan K. Edwards, a Licensed Spiritual Healer and owner of Wildhair Studios’ Rock Shop. Located at 311 Broadway in historic downtown Paducah, they have a large selection of energy clearing items and classes on how to create your own sacred space. www.NiceRockShop.com and seen in Purchase Area Parenting.

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